Cam Quinn 6000m row
6,000
Meters
23:53.2
Time
1:59.4
Pace
398
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 103 |
June 13, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.2 | 6,000 | 1:59.4 | 205 | 1007 | 398 | 24 | 163 |
| 4:52.1 | 1,200 | 2:01.7 | 194 | 968 | 78 | 24 | 147 |
| 4:49.6 | 2,400 | 2:00.6 | 199 | 985 | 79 | 24 | 159 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 999 | 79 | 24 | 164 |
| 4:45.7 | 4,800 | 1:59.0 | 207 | 1014 | 80 | 25 | 169 |
| 4:38.0 | 6,000 | 1:55.8 | 225 | 1075 | 82 | 25 | 176 |
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Workout Graph
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