Cam Quinn 6000m row
6,000m
Meters
23:44.7
Time
1:58.7
Pace
401
Calories
171
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 23 |
Stroke Count | 568 |
August 19, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:44.7 | 6,000m | 1:58.7 | 209 | 1019 | 23 | 171 |
4:47.7 | 1,200m | 1:59.8 | 203 | 999 | 24 | 156 |
4:46.9 | 2,400m | 1:59.5 | 205 | 1005 | 23 | 166 |
4:46.3 | 3,600m | 1:59.2 | 206 | 1009 | 24 | 173 |
4:45.3 | 4,800m | 1:58.8 | 208 | 1017 | 24 | 177 |
4:38.5 | 6,000m | 1:56.0 | 224 | 1070 | 25 | 186 |
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Workout Graph
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