Cam Quinn 6000m row
6,000m
Meters
23:46.5
Time
1:58.8
Pace
401
Calories
172
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 23 |
Stroke Count | 554 |
August 24, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:46.5 | 6,000m | 1:58.8 | 208 | 1017 | 23 | 172 |
4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 23 | 156 |
4:47.0 | 2,400m | 1:59.5 | 205 | 1004 | 23 | 167 |
4:46.3 | 3,600m | 1:59.2 | 206 | 1009 | 23 | 174 |
4:45.2 | 4,800m | 1:58.8 | 209 | 1017 | 23 | 180 |
4:40.6 | 6,000m | 1:56.9 | 219 | 1053 | 24 | 185 |
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Workout Graph
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