Cam Quinn 6000m row
6,000m
Meters
23:33.5
Time
1:57.7
Pace
404
Calories
169
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 24 |
Stroke Count | 576 |
Drag Factor | 104 |
September 16, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:33.5 | 6,000m | 1:57.7 | 214 | 1037 | 24 | 169 |
4:47.6 | 1,200m | 1:59.8 | 203 | 999 | 24 | 151 |
4:45.3 | 2,400m | 1:58.8 | 208 | 1017 | 24 | 162 |
4:44.4 | 3,600m | 1:58.5 | 210 | 1023 | 24 | 171 |
4:42.0 | 4,800m | 1:57.5 | 216 | 1042 | 24 | 177 |
4:34.2 | 6,000m | 1:54.2 | 235 | 1107 | 25 | 186 |
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Workout Graph
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