Cam Quinn 6000m row
6,000m
Meters
23:21.8
Time
1:56.8
Pace
408
Calories
171
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 104 |
September 20, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,000m | 1:56.8 | 220 | 1055 | 24 | 171 |
| 4:45.2 | 1,200m | 1:58.8 | 209 | 1017 | 24 | 150 |
| 4:44.2 | 2,400m | 1:58.4 | 211 | 1025 | 24 | 164 |
| 4:42.6 | 3,600m | 1:57.7 | 214 | 1037 | 25 | 174 |
| 4:39.4 | 4,800m | 1:56.4 | 222 | 1063 | 25 | 180 |
| 4:30.5 | 6,000m | 1:52.7 | 244 | 1141 | 26 | 187 |
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Workout Graph
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