Cam Quinn 6000m row
6,000m
Meters
23:17.9
Time
1:56.4
Pace
411
Calories
172
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 104 |
September 23, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 6,000m | 1:56.4 | 221 | 1061 | 24 | 172 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 24 | 156 |
| 4:44.0 | 2,400m | 1:58.3 | 211 | 1026 | 24 | 166 |
| 4:42.2 | 3,600m | 1:57.5 | 215 | 1040 | 24 | 173 |
| 4:37.6 | 4,800m | 1:55.6 | 226 | 1078 | 25 | 182 |
| 4:28.6 | 6,000m | 1:51.9 | 250 | 1159 | 26 | 187 |
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Workout Graph
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