Cam Quinn 7500m row
7,500m
Meters
29:37.2
Time
1:58.4
Pace
503
Calories
176
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 105 |
October 01, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.2 | 7,500m | 1:58.4 | 210 | 1024 | 23 | 176 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 23 | 164 |
| 5:58.5 | 3,000m | 1:59.5 | 205 | 1005 | 24 | 171 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 24 | 176 |
| 5:56.2 | 6,000m | 1:58.7 | 209 | 1019 | 24 | 184 |
| 5:44.6 | 7,500m | 1:54.8 | 231 | 1094 | 25 | 189 |
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Workout Graph
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