Cam Quinn 6000m row
6,000m
Meters
23:16.3
Time
1:56.3
Pace
410
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 105 |
October 05, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.3 | 6,000m | 1:56.3 | 222 | 1064 | 25 | 172 |
| 4:44.4 | 1,200m | 1:58.5 | 210 | 1023 | 25 | 156 |
| 4:42.5 | 2,400m | 1:57.7 | 215 | 1038 | 25 | 165 |
| 4:41.0 | 3,600m | 1:57.0 | 218 | 1050 | 25 | 173 |
| 4:37.7 | 4,800m | 1:55.7 | 226 | 1077 | 26 | 181 |
| 4:30.7 | 6,000m | 1:52.7 | 244 | 1139 | 27 | 186 |
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Workout Graph
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