Cam Quinn 6000m row
6,000m
Meters
23:23.6
Time
1:56.9
Pace
408
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 103 |
October 13, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 6,000m | 1:56.9 | 219 | 1052 | 24 | 172 |
| 4:44.5 | 1,200m | 1:58.5 | 210 | 1023 | 24 | 154 |
| 4:43.1 | 2,400m | 1:57.9 | 213 | 1033 | 24 | 167 |
| 4:42.3 | 3,600m | 1:57.6 | 215 | 1040 | 24 | 174 |
| 4:40.1 | 4,800m | 1:56.7 | 220 | 1057 | 25 | 181 |
| 4:33.6 | 6,000m | 1:54.0 | 236 | 1113 | 25 | 188 |
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Workout Graph
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