Cam Quinn 10000m row
10,000m
Meters
40:26.0
Time
2:01.3
Pace
656
Calories
174
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 105 |
October 16, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,000m | 2:01.3 | 196 | 974 | 21 | 174 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 21 | 164 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 21 | 169 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 22 | 177 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 22 | 180 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 22 | 183 |
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Workout Graph
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