Cam Quinn 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 109 |
October 29, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1027 | 673 | 21 | 168 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 132 | 21 | 157 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 133 | 21 | 163 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 22 | 169 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 135 | 22 | 175 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 139 | 24 | 180 |
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Workout Graph
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