Cam Quinn 6000m row
6,000
Meters
23:13.7
Time
1:56.1
Pace
412
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 105 |
October 31, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.7 | 6,000 | 1:56.1 | 223 | 1068 | 412 | 25 |
| 4:42.6 | 1,200 | 1:57.7 | 214 | 1037 | 81 | 25 |
| 4:40.6 | 2,400 | 1:56.9 | 219 | 1053 | 82 | 25 |
| 4:39.2 | 3,600 | 1:56.3 | 222 | 1065 | 82 | 26 |
| 4:37.8 | 4,800 | 1:55.7 | 226 | 1076 | 83 | 26 |
| 4:33.5 | 6,000 | 1:53.9 | 236 | 1113 | 84 | 26 |
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Workout Graph
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