Cam Quinn 6000m row
6,000
Meters
23:10.1
Time
1:55.8
Pace
412
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 105 |
November 17, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.1 | 6,000 | 1:55.8 | 225 | 1074 | 412 | 25 |
| 4:41.9 | 1,200 | 1:57.4 | 216 | 1043 | 81 | 25 |
| 4:40.5 | 2,400 | 1:56.8 | 219 | 1054 | 82 | 25 |
| 4:39.2 | 3,600 | 1:56.3 | 222 | 1065 | 82 | 25 |
| 4:38.3 | 4,800 | 1:55.9 | 224 | 1072 | 82 | 25 |
| 4:30.2 | 6,000 | 1:52.5 | 245 | 1144 | 85 | 27 |
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Workout Graph
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