Cam Quinn 6000m row
6,000
Meters
23:39.1
Time
1:58.2
Pace
403
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 104 |
November 18, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.1 | 6,000 | 1:58.2 | 212 | 1028 | 403 | 22 |
| 4:47.7 | 1,200 | 1:59.8 | 203 | 999 | 79 | 23 |
| 4:45.9 | 2,400 | 1:59.1 | 207 | 1012 | 80 | 22 |
| 4:45.5 | 3,600 | 1:58.9 | 208 | 1015 | 80 | 22 |
| 4:43.8 | 4,800 | 1:58.2 | 212 | 1028 | 81 | 22 |
| 4:36.2 | 6,000 | 1:55.0 | 230 | 1090 | 83 | 23 |
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Workout Graph
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