Cam Quinn 10000m row
10,000
Meters
39:29.6
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 107 |
December 11, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.6 | 10,000 | 1:58.4 | 210 | 1024 | 671 | 23 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 132 | 23 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 133 | 24 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 133 | 24 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 24 |
| 7:39.7 | 10,000 | 1:54.9 | 231 | 1093 | 139 | 25 |
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Workout Graph
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