Cam Quinn 6000m row
6,000
Meters
23:04.7
Time
1:55.3
Pace
415
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 107 |
December 13, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.7 | 6,000 | 1:55.3 | 228 | 1083 | 415 | 24 |
| 4:40.2 | 1,200 | 1:56.7 | 220 | 1056 | 82 | 24 |
| 4:39.0 | 2,400 | 1:56.2 | 223 | 1066 | 82 | 24 |
| 4:38.0 | 3,600 | 1:55.8 | 225 | 1075 | 83 | 24 |
| 4:36.2 | 4,800 | 1:55.0 | 230 | 1090 | 83 | 25 |
| 4:31.2 | 6,000 | 1:53.0 | 243 | 1134 | 85 | 25 |
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Workout Graph
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