Cam Quinn 6000m row
6,000m
Meters
23:08.6
Time
1:55.7
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 106 |
December 19, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 6,000m | 1:55.7 | 226 | 1077 | 24 |
| 4:42.0 | 1,200m | 1:57.5 | 216 | 1042 | 24 |
| 4:39.9 | 2,400m | 1:56.6 | 221 | 1059 | 24 |
| 4:37.6 | 3,600m | 1:55.6 | 226 | 1078 | 24 |
| 4:36.2 | 4,800m | 1:55.0 | 230 | 1090 | 24 |
| 4:32.9 | 6,000m | 1:53.7 | 238 | 1119 | 25 |
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Workout Graph
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