Cam Quinn 4140m row
4,140m
Meters
16:39.9
Time
2:00.7
Pace
276
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 110 |
December 27, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.9 | 4,140m | 2:00.7 | 199 | 983 | 21 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 21 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 22 |
| 0:35.0 | 4,140m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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