Cam Quinn 4028m row
4,028m
Meters
16:18.1
Time
2:01.4
Pace
263
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 106 |
December 31, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.1 | 4,028m | 2:01.4 | 196 | 973 | 22 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 22 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 23 |
| 0:08.7 | 4,028m | 2:35.3 | 93 | 621 | 7 |
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Workout Graph
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