Cam Quinn 6000m row
6,000m
Meters
23:16.5
Time
1:56.3
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 106 |
January 09, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 6,000m | 1:56.3 | 222 | 1064 | 24 |
| 4:42.3 | 1,200m | 1:57.6 | 215 | 1040 | 24 |
| 4:41.0 | 2,400m | 1:57.0 | 218 | 1050 | 24 |
| 4:40.5 | 3,600m | 1:56.8 | 219 | 1054 | 25 |
| 4:38.9 | 4,800m | 1:56.2 | 223 | 1067 | 25 |
| 4:33.9 | 6,000m | 1:54.1 | 235 | 1110 | 26 |
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Workout Graph
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