Cam Quinn 6000m row
6,000m
Meters
23:43.9
Time
1:58.6
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 106 |
January 12, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.9 | 6,000m | 1:58.6 | 209 | 1020 | 20 |
| 4:47.3 | 1,200m | 1:59.7 | 204 | 1002 | 21 |
| 4:45.7 | 2,400m | 1:59.0 | 207 | 1014 | 20 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 20 |
| 4:44.3 | 4,800m | 1:58.4 | 211 | 1024 | 20 |
| 4:41.0 | 6,000m | 1:57.0 | 218 | 1050 | 21 |
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Workout Graph
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