Cam Quinn 6000m row
6,000m
Meters
23:20.0
Time
1:56.6
Pace
410
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 106 |
January 19, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 6,000m | 1:56.6 | 220 | 1058 | 21 |
| 4:43.8 | 1,200m | 1:58.2 | 212 | 1028 | 22 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 21 |
| 4:40.9 | 3,600m | 1:57.0 | 218 | 1051 | 22 |
| 4:39.4 | 4,800m | 1:56.4 | 222 | 1063 | 22 |
| 4:33.7 | 6,000m | 1:54.0 | 236 | 1112 | 23 |
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Workout Graph
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