Cam Quinn 6000m row
6,000m
Meters
23:04.2
Time
1:55.3
Pace
415
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 106 |
January 23, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.2 | 6,000m | 1:55.3 | 228 | 1084 | 23 |
| 4:40.2 | 1,200m | 1:56.7 | 220 | 1056 | 23 |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | 23 |
| 4:37.7 | 3,600m | 1:55.7 | 226 | 1077 | 24 |
| 4:36.4 | 4,800m | 1:55.1 | 229 | 1088 | 24 |
| 4:31.2 | 6,000m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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