Cam Quinn 6000m row
6,000m
Meters
23:31.8
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 106 |
January 24, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 6,000m | 1:57.6 | 215 | 1039 | 20 |
| 4:44.3 | 1,200m | 1:58.4 | 211 | 1024 | 20 |
| 4:43.7 | 2,400m | 1:58.2 | 212 | 1029 | 20 |
| 4:42.9 | 3,600m | 1:57.8 | 214 | 1035 | 21 |
| 4:41.3 | 4,800m | 1:57.2 | 217 | 1048 | 20 |
| 4:39.4 | 6,000m | 1:56.4 | 222 | 1063 | 20 |
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Workout Graph
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