Cam Quinn 6000m row
6,000
Meters
23:27.8
Time
1:57.3
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 105 |
January 27, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.8 | 6,000 | 1:57.3 | 217 | 1046 | 406 | 22 |
| 4:44.1 | 1,200 | 1:58.3 | 211 | 1026 | 80 | 22 |
| 4:43.7 | 2,400 | 1:58.2 | 212 | 1029 | 81 | 22 |
| 4:43.0 | 3,600 | 1:57.9 | 213 | 1034 | 81 | 22 |
| 4:41.6 | 4,800 | 1:57.3 | 217 | 1045 | 81 | 22 |
| 4:35.3 | 6,000 | 1:54.7 | 232 | 1098 | 83 | 23 |
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Workout Graph
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