Cam Quinn 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 106 |
February 16, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 22 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 22 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 22 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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