Cam Quinn 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 106 |
February 17, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 22 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.