Cam Quinn 7500m row
7,500m
Meters
29:37.8
Time
1:58.5
Pace
504
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 23 |
Stroke Count | 686 |
Drag Factor | 105 |
February 20, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:37.8 | 7,500m | 1:58.5 | 210 | 1023 | 23 |
6:00.9 | 1,500m | 2:00.3 | 201 | 991 | 22 |
5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 23 |
5:58.2 | 4,500m | 1:59.4 | 206 | 1007 | 23 |
5:55.1 | 6,000m | 1:58.3 | 211 | 1026 | 24 |
5:44.9 | 7,500m | 1:54.9 | 230 | 1092 | 25 |
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Workout Graph
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