Cam Quinn 6000m row
6,000m
Meters
23:32.7
Time
1:57.7
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
March 07, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.7 | 6,000m | 1:57.7 | 215 | 1038 | 22 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 22 |
| 4:44.0 | 2,400m | 1:58.3 | 211 | 1026 | 22 |
| 4:43.6 | 3,600m | 1:58.1 | 212 | 1030 | 22 |
| 4:43.0 | 4,800m | 1:57.9 | 213 | 1034 | 22 |
| 4:36.5 | 6,000m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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