Cam Quinn 6000m row
6,000m
Meters
23:19.4
Time
1:56.6
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
March 09, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 6,000m | 1:56.6 | 221 | 1059 | 23 |
| 4:44.1 | 1,200m | 1:58.3 | 211 | 1026 | 23 |
| 4:42.6 | 2,400m | 1:57.7 | 214 | 1037 | 24 |
| 4:41.6 | 3,600m | 1:57.3 | 217 | 1045 | 23 |
| 4:39.0 | 4,800m | 1:56.2 | 223 | 1066 | 24 |
| 4:32.2 | 6,000m | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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