Cam Quinn 7500m row
7,500m
Meters
29:43.9
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 105 |
March 26, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.9 | 7,500m | 1:58.9 | 208 | 1016 | 21 |
| 6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 21 |
| 5:59.1 | 3,000m | 1:59.7 | 204 | 1002 | 22 |
| 5:58.4 | 4,500m | 1:59.4 | 205 | 1006 | 22 |
| 5:56.2 | 6,000m | 1:58.7 | 209 | 1019 | 22 |
| 5:48.6 | 7,500m | 1:56.2 | 223 | 1067 | 23 |
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Workout Graph
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