Cam Quinn 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 106 |
March 30, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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