Cam Quinn 4x500m/2:00r row
2,000m
Meters
7:27.5
Time
1:51.8
Pace
142
Calories
| Rest Distance | 1,690m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,690m |
| Overall Time | 15:27.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 105 |
April 04, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 24 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 24 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 25 | |
| r1,690m |
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Workout Graph
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