Cam Quinn 7500m row
7,500m
Meters
29:24.1
Time
1:57.6
Pace
507
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 108 |
April 07, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.1 | 7,500m | 1:57.6 | 215 | 1040 | 23 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 22 |
| 5:55.4 | 3,000m | 1:58.4 | 211 | 1024 | 23 |
| 5:53.4 | 4,500m | 1:57.8 | 214 | 1036 | 23 |
| 5:51.0 | 6,000m | 1:57.0 | 219 | 1052 | 24 |
| 5:44.7 | 7,500m | 1:54.9 | 231 | 1094 | 24 |
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Workout Graph
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