Cam Quinn 6000m row
6,000m
Meters
23:21.3
Time
1:56.7
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 107 |
April 21, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.3 | 6,000m | 1:56.7 | 220 | 1056 | 23 |
| 4:45.6 | 1,200m | 1:59.0 | 208 | 1014 | 24 |
| 4:43.8 | 2,400m | 1:58.2 | 212 | 1028 | 23 |
| 4:42.1 | 3,600m | 1:57.5 | 216 | 1041 | 24 |
| 4:39.5 | 4,800m | 1:56.4 | 222 | 1062 | 24 |
| 4:30.4 | 6,000m | 1:52.6 | 245 | 1142 | 25 |
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Workout Graph
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