Cam Quinn 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 105 |
April 30, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1027 | 673 | 22 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 132 | 21 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 22 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 134 | 23 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1039 | 135 | 23 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 139 | 24 |
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Workout Graph
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