Cam Quinn 2x1500m/2:00r row
3,000m
Meters
11:31.2
Time
1:55.2
Pace
208
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,831m |
| Overall Time | 15:31.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 104 |
May 03, 2023 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.2 | 3,000m | 1:55.2 | 229 | 1087 | 23 | |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 23 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 25 | |
| r831m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.