Cam Quinn 6000m row
6,000m
Meters
23:16.1
Time
1:56.3
Pace
411
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 107 |
May 09, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 6,000m | 1:56.3 | 222 | 1064 | 22 |
| 4:44.2 | 1,200m | 1:58.4 | 211 | 1025 | 22 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 22 |
| 4:40.0 | 3,600m | 1:56.6 | 220 | 1058 | 22 |
| 4:37.5 | 4,800m | 1:55.6 | 226 | 1079 | 22 |
| 4:32.3 | 6,000m | 1:53.4 | 240 | 1124 | 23 |
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Workout Graph
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