Cam Quinn 6000m row
6,000
Meters
23:21.8
Time
1:56.8
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 104 |
June 13, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,000 | 1:56.8 | 220 | 1055 | 409 | 24 |
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1024 | 80 | 24 |
| 4:43.3 | 2,400 | 1:58.0 | 213 | 1032 | 81 | 25 |
| 4:41.7 | 3,600 | 1:57.3 | 216 | 1044 | 81 | 25 |
| 4:40.0 | 4,800 | 1:56.6 | 220 | 1058 | 82 | 25 |
| 4:32.4 | 6,000 | 1:53.5 | 239 | 1123 | 85 | 26 |
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Workout Graph
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