Cam Quinn 6000m row
6,000m
Meters
23:34.5
Time
1:57.8
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
July 12, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 6,000m | 1:57.8 | 214 | 1035 | 23 |
| 4:45.8 | 1,200m | 1:59.0 | 207 | 1013 | 23 |
| 4:44.7 | 2,400m | 1:58.6 | 210 | 1021 | 23 |
| 4:43.3 | 3,600m | 1:58.0 | 213 | 1032 | 23 |
| 4:42.8 | 4,800m | 1:57.8 | 214 | 1036 | 23 |
| 4:37.8 | 6,000m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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