Cam Quinn 6000m row
6,000
Meters
23:46.4
Time
1:58.8
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 105 |
August 02, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.4 | 6,000 | 1:58.8 | 208 | 1017 | 401 | 22 |
| 4:48.4 | 1,200 | 2:00.1 | 202 | 994 | 79 | 22 |
| 4:47.1 | 2,400 | 1:59.6 | 204 | 1003 | 80 | 22 |
| 4:46.6 | 3,600 | 1:59.4 | 206 | 1007 | 80 | 22 |
| 4:45.0 | 4,800 | 1:58.7 | 209 | 1019 | 80 | 23 |
| 4:39.3 | 6,000 | 1:56.3 | 222 | 1064 | 82 | 23 |
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Workout Graph
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