Cam Quinn 7500m row
7,500m
Meters
29:36.3
Time
1:58.4
Pace
504
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 105 |
August 13, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.3 | 7,500m | 1:58.4 | 211 | 1025 | 22 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 22 |
| 5:57.7 | 3,000m | 1:59.2 | 206 | 1010 | 22 |
| 5:57.4 | 4,500m | 1:59.1 | 207 | 1012 | 22 |
| 5:55.7 | 6,000m | 1:58.5 | 210 | 1022 | 23 |
| 5:46.1 | 7,500m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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