Cam Quinn 6000m row
6,000
Meters
23:14.6
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 105 |
August 14, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.6 | 6,000 | 1:56.2 | 223 | 1067 | 411 | 23 |
| 4:44.4 | 1,200 | 1:58.5 | 210 | 1023 | 80 | 23 |
| 4:41.7 | 2,400 | 1:57.3 | 216 | 1044 | 81 | 23 |
| 4:39.9 | 3,600 | 1:56.6 | 221 | 1059 | 82 | 24 |
| 4:36.7 | 4,800 | 1:55.2 | 228 | 1086 | 83 | 24 |
| 4:31.9 | 6,000 | 1:53.2 | 241 | 1128 | 85 | 25 |
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Workout Graph
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