Cam Quinn 6000m row
6,000
Meters
23:37.3
Time
1:58.1
Pace
404
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 104 |
August 16, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.3 | 6,000 | 1:58.1 | 212 | 1031 | 404 | 21 |
| 4:47.0 | 1,200 | 1:59.5 | 205 | 1004 | 80 | 22 |
| 4:45.7 | 2,400 | 1:59.0 | 207 | 1014 | 80 | 21 |
| 4:44.4 | 3,600 | 1:58.5 | 210 | 1023 | 80 | 22 |
| 4:42.6 | 4,800 | 1:57.7 | 214 | 1037 | 81 | 22 |
| 4:37.6 | 6,000 | 1:55.6 | 226 | 1078 | 83 | 22 |
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Workout Graph
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