Cam Quinn 6000m row
6,000m
Meters
23:30.8
Time
1:57.5
Pace
406
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 103 |
September 11, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.8 | 6,000m | 1:57.5 | 215 | 1041 | 23 |
| 4:46.5 | 1,200m | 1:59.3 | 206 | 1008 | 23 |
| 4:44.7 | 2,400m | 1:58.6 | 210 | 1021 | 24 |
| 4:43.0 | 3,600m | 1:57.9 | 213 | 1034 | 24 |
| 4:40.4 | 4,800m | 1:56.8 | 219 | 1055 | 24 |
| 4:36.3 | 6,000m | 1:55.1 | 229 | 1089 | 25 |
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Workout Graph
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