Cam Quinn 2500m row
2,500
Meters
9:34.0
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 106 |
September 16, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,500 | 1:54.8 | 231 | 1096 | 172 | 22 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 34 | 22 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 34 | 23 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 34 | 22 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 34 | 24 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1159 | 36 | 24 |
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Workout Graph
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