Cam Quinn 6000m row
6,000m
Meters
23:32.2
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 106 |
September 28, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.2 | 6,000m | 1:57.6 | 215 | 1039 | 22 |
| 4:46.1 | 1,200m | 1:59.2 | 207 | 1011 | 22 |
| 4:44.4 | 2,400m | 1:58.5 | 210 | 1023 | 22 |
| 4:43.3 | 3,600m | 1:58.0 | 213 | 1032 | 22 |
| 4:42.0 | 4,800m | 1:57.5 | 216 | 1042 | 23 |
| 4:36.4 | 6,000m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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