Cam Quinn 7500m row
7,500m
Meters
29:49.1
Time
1:59.2
Pace
500
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 106 |
September 30, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.1 | 7,500m | 1:59.2 | 206 | 1009 | 21 |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 20 |
| 6:00.6 | 3,000m | 2:00.2 | 202 | 993 | 21 |
| 5:59.2 | 4,500m | 1:59.7 | 204 | 1001 | 22 |
| 5:57.9 | 6,000m | 1:59.3 | 206 | 1009 | 22 |
| 5:49.3 | 7,500m | 1:56.4 | 222 | 1063 | 23 |
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Workout Graph
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