Cam Quinn 6000m row
6,000m
Meters
23:26.5
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 107 |
October 02, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.5 | 6,000m | 1:57.2 | 217 | 1048 | 23 |
| 4:45.9 | 1,200m | 1:59.1 | 207 | 1012 | 22 |
| 4:43.5 | 2,400m | 1:58.1 | 212 | 1030 | 23 |
| 4:42.0 | 3,600m | 1:57.5 | 216 | 1042 | 23 |
| 4:39.5 | 4,800m | 1:56.4 | 222 | 1062 | 24 |
| 4:35.6 | 6,000m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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