Cam Quinn 6000m row
6,000
Meters
23:27.2
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 105 |
October 24, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.2 | 6,000 | 1:57.2 | 217 | 1046 | 407 | 24 |
| 4:44.6 | 1,200 | 1:58.5 | 210 | 1022 | 80 | 24 |
| 4:43.7 | 2,400 | 1:58.2 | 212 | 1029 | 81 | 25 |
| 4:42.5 | 3,600 | 1:57.7 | 215 | 1038 | 81 | 25 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1047 | 81 | 25 |
| 4:35.1 | 6,000 | 1:54.6 | 232 | 1099 | 84 | 26 |
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Workout Graph
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